3 min read

How To Trade NFP As A Forex Trader – The NFP forex trading guide

The Nonfarm Payrolls (NFP) are among the biggest market movers in the Forex markets and probably the most-watched Forex news item, together with central bank events or interest rate decisions. Although their impact seems to be decreasing over the last few months.

At the first Friday of every month, the U.S. Bureau of Labor Statistics releases the numbers for new job creation in the US – along with other labor market data. The data includes all paid workers, excluding government employees, private households, non-profit organizations and the farming industry.

It’s an important indicator for how well the US economy is doing and investors watch this report closely. Surprises and major changes in the released numbers can lead to significant price movements. In this article, we show you why it’s so important to understand the implications of this release, how to interpret the numbers and how to trade NFP in general.


NFP and the economy

There are three parts and news releases for each NFP day:

1) The NFP numbers: how many new jobs have been created/lost

2) The unemployment rate: the overall unemployment rate

3) The hourly wages: how much workers are earning on average


(image via ForexFactory.com news calendar – you can get the actual numbers there)

The NFP provides information about the US labor market, how well the economy is doing and what the future holds: if the economy is not doing so well, companies don’t hire as many new people and might even fire some of their employees. Subsequently, those people lose income and can’t spend their money on things which reduces the overall revenue and general consumer spending and slows down the economy further.

On the other hand, when the economy is doing well, companies hire new employees who now have more money available and can use their additional income to buy ‘things’ and boost the economy, further increasing the need for companies to hire more people to meet the demand.

The hourly wages are the final piece of that puzzle because they show the purchasing power of those jobs.


NFP data and the US-Dollar

Positive NFP numbers are good for the economy and, thus, investors will buy US-Dollars, anticipating a stronger economy in the future. A worse than expected NFP often leads to a falling US-Dollar as investors sell their US-Dollars.

This is a very basic view and we will now get into the more practical part.

Sometimes, you also see adverse effects which don’t seem to make sense at first. This is especially true when the released data surprises the traders. The old saying “you don’t trade the news, but how people interpret the news” applies to NFP forex trading a lot.


Volatility and trading before the NFP

The NFP is a widely watched news report and you can almost always see that volatility is drying up when investors are waiting for the release. Thus, price often just ranges sideways on the Friday before the NFP without any sense of direction.

As a medium-term swing trader, I stay out of the market during those early Friday trading hours because it’s common to get whipsawed by sudden volatility spikes and it is also very hard to find profitable trading setups.




How to trade NFP and understand the jobs data

During the actual NFP release, things often get very (VERY!) volatile and hectic. There are usually two price reactions to any NFP release:

1) You’ll get an immediate volatility spike

2) Price reverses as more and more traders digest the numbers and then the price starts trending into the real direction.




The most important advice for trading the NFP:

You never trade the actual NFP numbers. You trade people’s expectations and reactions to those numbers.


The NFP number is the most closely watched of the three reports (at least when it comes to the initial reaction) and it comes with 3 numbers: the previous number from last month’s NFP, the forecast made by experts, and the actual numbers. Now, three things can happen and those often determine investors’ reactions:

1) The actual number is higher than the forecast and previous >> Dollar will likely rise

2) The actual number is lower than the forecast and previous  >> Dollar will likely fall

3) The actual number is higher than forecast and lower than previous (or vice versa) >> No direction and lots of volatility as investors are confused


The screenshot below shows a very common behavior and it highlights the importance of waiting out the first initial knee-jerk reaction.

The NFP came in much worse than expected and this is usually the report most people pay attention to. This caused the Dollar to fall (and the EUR/USD to rise). Then, investors saw that the earnings were up (positive) and the unemployment rate fell as well, which was positive for the Dollar and the EUR/USD fell.

Reminder: A strong US-Dollars pushes the EUR/USD down and a weak Dollar makes the EUR/USD rise because the US-Dollar is the second currency in that pair.



When investors get confused

April’s data was also very interesting to watch because the NFP data came in mixed and such a scenario usually always leads to a lot of volatility without direction as investors don’t know what to make out of it.

The screenshot below shows such an example: NFP was better than expected, but worse than the month before. The EUR/USD fell first with a strong US-Dollar because numbers beat expectations, and then rallied back as investors understood that the report wasn’t as positive.



To watch the NFP data release, you can go to the Forexfactory news calendar and get the numbers very quickly.  

5 min read

How To Use Moving Averages – Moving Average Trading 101

Price can be volatile at times and hard to read. That's where moving averages come in! They're a super popular trading indicator used by many of the...

Read More

4 min read

The Complete Guide On How To Use Trendlines

By drawing trendlines on price charts, you can identify long-term trends and potentially profit from them. This guide will walk you through...

Read More

5 min read

The 10 Biggest Stock Market Crashes of the Last 100 Years

The past century has been a wild ride for investors. This article explores ten of the most dramatic plunges the stock market has witnessed, from the...

Read More